NEW VIDEO: Coping With Chronic Pain (Part 2: Prevention)

a video where I talk about how to not be in pain

these sorts of informational disability videos don’t perform as well on YT, so comments, shares etc are especially appreciated 💜

youtu.be/T2Ats0mZwn8

@shonalika Thank you for this video! I just watched it and i found it quite useful :) (I'm valid but i especially liked the part about exercise: the sort of stretches you do (loved the names!) and the idea that any amount of exercise is okay.

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@azaliz thank you!! I'm so pleased to hear that ^^

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