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NEW VIDEO: Coping With Chronic Pain (Part 2: Prevention)

a video where I talk about how to not be in pain

these sorts of informational disability videos don’t perform as well on YT, so comments, shares etc are especially appreciated 💜

youtu.be/T2Ats0mZwn8

@shonalika damn i've been subscribed for a while but just moved to this instance. didn't know you were here. big fan of your videos!

@shonalika again, thank you so much for these videos. <3

@shonalika Thank you for this video! I just watched it and i found it quite useful :) (I'm valid but i especially liked the part about exercise: the sort of stretches you do (loved the names!) and the idea that any amount of exercise is okay.

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